Personalized treatments for your unique goals.
You can rest assured that your treatment sessions will be thoroughly thought out, tailored and flexible to your particular needs. Through the application of Cognitive Behavioral Therapy (CBT) you will learn to utilize and improve on coping skills that you already have, learn new ones to adapt to your present situation and learn techniques to help you navigate through difficulties that you may encounter in the future.
When helping you to achieve your desired goals, I often combine CBT with a number of other scientifically-proven treatments such as Solutions-Focused Therapy, Mindfulness, Behavioral Activation and Motivational Interviewing. If I am doing my job right, however, our sessions will be seamless and conversational.
If your goal is to have a different type of experience with a specific issue, hypnotherapy might be an option for you. Contact me for more information or to schedule an evaluation.
I am a psychotherapist in private practice based in New York and I see clients from all over the NYC and NYS area – Manhattan, Queens, Brooklyn, Bronx, Staten Island, Westchester and statewide within the State of New York. I specialize in helping people who are dealing with anxiety, relationship issues, chronic illness, digestive conditions and adult trauma related to childhood family dynamics. We all deserve a chance to be well and have support, and I would love to be there for you during this difficult time.